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FAQ · Witham, Essex

Frequently Asked Questions

Welcome to CFS Martial Arts Academy in Witham, Essex. We teach children from 7, teenagers and adults – complete beginners through to experienced martial artists – in a welcoming, supportive environment. Here are answers to the questions we're asked most.

Getting Started

About Our Classes

We teach six disciplines:
Kickboxing & Muay Thai – punches, kicks, knees and elbows.
Brazilian Jiu-Jitsu (BJJ) – grappling, positional control and submissions, technique over strength.
Judo – throws, balance and body control.
Jeet Kune Do (JKD) – Bruce Lee's practical, adaptable self-defence.
Filipino Martial Arts (Kali) – stick, knife and empty-hand techniques.
No-Gi Grappling – grappling without the uniform.
Train in one art or combine several.

Training With Us

Benefits, Equipment & Booking

Martial arts offers physical, mental and social benefits. Regular training improves cardiovascular fitness, strength, flexibility, balance and coordination, while learning new techniques builds confidence, discipline and concentration. It's a chance to challenge yourself, work towards personal goals and make friends with people who share your interests. For children it is particularly good for confidence, respect, listening skills and self-discipline; for adults it's an enjoyable way to stay active while continually learning.

Your First Lesson Is Free!

Martial arts training for all ages from 7 upwards – Kickboxing & Muay Thai, Brazilian Jiu-Jitsu, Judo, Jeet Kune Do, Filipino Martial Arts and No-Gi Grappling. Unit F10, Briarsford Industrial Estate, Perry Road, Witham, Essex, CM8 3UX. Call 07983 589338 / 07581 543640.